Antartica, the Southern Ocean and the sub-Antarctic islands host a rich variety of extraordinary life, including penguins, seals, and whales

We all need a good visual dose of the wonder of Nature sometimes, and we can't always get outside from behind the desk, to breathe it in. Here, we bring it to you, with these beautiful close-ups of our unique woodland bird species, photographed by Tasmanian bird ecologist Dr Eric Woehler (OAM). Take a moment and enjoy.

The Scandinavian mountain range, the Scandes, runs through the border between Sweden and Norway. It covers most of Norway and stretches into the north-west regions of Sweden. These mountainous areas form some of Sweden's most remarkable wilderness.

Bruny Island is an island, off an island, off an island, surrounded by islands. Image: Nick Monk

Bryce Canyon National Park in southern Utah is home to the greatest collection of distinctive spire-shaped rock formations called hoodoos on Earth. Its super-ancient sediment layering dates back to the end of the Cretaceous period, more than 66 million years ago.

The Atlantic Forest is one of the most biodiverse forests in the world including almost 1000 bird species. Here are a few of these birds from photographer Marcio Conrado.

Dozens of species of native animals frequent the remnant moist gullies and bushland of the Mosman peninsula, from the Eastern Water Dragon to Peron's Tree Frog and the endangered Powerful Owl

Snow leopards, golden marmot, markhor, golden eagles, lynx, and other wildlife species frequent the extraordinary region of Chitral & Gilgit Baltistan in Northern Pakistan

The dramatic-looking rockhopper penguin is characterised by its red eyes, upright yellow head feathers along a supercilium stripe and a crest of black feathers on top. They are separated into three sub-species, photographer here by ecologist Dr Eric Woehler (OAM) and located around the Antarctic and sub-Antarctic zones.

The two thousand-foot deep red sandstone canyon through Zion National Park is a majestic masterpiece, carved out over ancient time by the Virgin River. Known for its intense seasonal colours and dramatic vistas and established in 1919, Zion is Utah's first National Park.

Takayna / Tarkine is a hugely diverse wild landscape with an extraordinary history. Largely unprotected this region has huge potential for national park and world heritage status.

The fairy tern is a similar size to a hooded plover - so tiny, it would sit comfortably in the palm of your hand. They lay just two eggs, onto the beach sand. See these remarkable images from Tasmanian-based bird ecologist Dr Eric Woehler.

Pelagic birds are birds that spend a large part of their life on the open ocean. These include the majestic Albatross, petrels and terns. This gallery of Pelagic birds by Marcio Conrado was taken off the Tasman Peninsula

Takayna / Tarkine is a hugely diverse wild landscape with an extraordinary history. Largely unprotected this region has huge potential for national park and world heritage status.

The fairy tern is a similar size to a hooded plover - so tiny, it would sit comfortably in the palm of your hand. They lay just two eggs, onto the beach sand. See these remarkable images from Tasmanian-based bird ecologist Dr Eric Woehler.

Snow leopards, golden marmot, markhor, golden eagles, lynx, and other wildlife species frequent the extraordinary region of Chitral & Gilgit Baltistan in Northern Pakistan

The aurora australis lights the skies of Southwest Tasmania. The next Dark Sky Sanctuary? Image: Dan Broun

Bruny Island has an intricate, complex, beautiful and varied coastline, ranging from sheltered inlets, shallow bays, mudflats, lagoons, and grand sea-cliffs, through to long sandy ocean facing beaches.

The Atlantic Forest is one of the most biodiverse forests in the world including almost 1000 bird species. Here are a few of these birds from photographer Marcio Conrado.

The two thousand-foot deep red sandstone canyon through Zion National Park is a majestic masterpiece, carved out over ancient time by the Virgin River. Known for its intense seasonal colours and dramatic vistas and established in 1919, Zion is Utah's first National Park.

Bruny Island is an island, off an island, off an island, surrounded by islands. Image: Nick Monk

Imagery from the life of Duco, a Brazilian environmentalist, nature and bird-guide who found redemption in nature

Antartica, the Southern Ocean and the sub-Antarctic islands host a rich variety of extraordinary life, including penguins, seals, and whales

The diverse avifauna of Chitral and Gilgit-Baltistan, Pakistan, includes, but not limited to a fascinating array of species locally known by distinct names that reflect the region’s cultural and ecological identity.